Effects of thermal bathing
Warming, healing, relaxing.
In all baths of the Kannewischer Collection, we offer many possibilities to enjoy the positive effects of healthy thermal water. Whether it is just for relaxation or to be physically active, the thermal water offers the perfect conditions. That way, the muscles can relax and your body reduces the production of stress hormone cortisol, which positively influences the vegetative nervous system.
Relaxation for body and soul
For a fast and efficient relaxation, we recommend the brine intensive pools of our thermal spas. The water has a salinity of up to 12%, which makes the body float on the surface. By depriving the body of outside simulation, it descends into a state of deep relaxation. Normally, this state is only achievable in deep sleep. This is the perfect way to reduce stress and to recharge.
Wholesome training for the body
The most striking feature of water training, i.e. Aqua Gym or Aqua Nordic Walking, is its wholesome approach. Fitness, the circulatory system and of course the heart itself all benefit from training. Additionally, the training of the whole musculoskeletal system is up to five times more effective when compared to a regular, non-aquatic training. The thermal water also provides a feeling of weightlessness, which improves the posture without putting a strain on the joints.
- diseases of the heart and circulatory system
- diseases of the musculoskeletal system
- rheumatic diseases
- diseases of the airways
- gynecological disorders
- metabolic disorders
- diseases of the skin
- psychosomatic disorders
- improvement of the circulation
- metabolic stimulation
- strengthening of the immune system
- stimulation of the vegetative nervous system
Please mind the risks of:
- severe cardiac insufficiency
- recent heart attack
- acute infectious diseases
- infectious skin diseases